Metabolic Cooking: The Cookbook For Healthy Diet And Weight loss

From the title of the book "Metabolic Cooking" you might be wondering what's the relationship between metabolism, cooking, diet and weight loss or weight gain.

Metabolism is the number of calories the body burns. Through the process of metabolism, calories are converted into energy, which the body uses to function properly. When a person takes in more calories than are needed or used, the excess calories are converted to fat, and weight gain occurs. 

I believe you now understand how metabolism can help you burn those excess fat and calories.

Again, you might be wondering why do I have excess calories? There's no other cause other than what we eat. We eat everyday and most times we eat foods we like that are tasty and delicious without considering the calorific value.

What if I told you that you can still eat those your delicious, tasty and favourite meal without adding excess calories and burn those excess calories(weight loss)?

With Metabolic Cooking Cookbook, there are over 250+ recipes to help you achieve this.(More details below).


Dave-Ruel Cookbook

Metabolic Cooking is put together by Dave Fuel and Karine Losier.

Dave Ruel:
Dave is the most respected and trusted fitness cook in North America and is a firm believer that eating healthy to support your body goals DOES NOT have to be plain and boring.
Dave Ruel

He's seen fitness enthusiasts go the usual route of steamed chicken, baked potatoes, and broccoli for every meal and has had the opportunity to teach them that there is a 'better way'. With Dave's approach, you're never dieting – you're just eating healthy because you love it.
Dave has a large background in helping others achieve their goals, be it fat loss or muscle building and is always learning new and innovative techniques to use in the kitchen.

Karine Losier:
Karine Losier

Karine, co-author of Metabolic Cooking is also known as the 'Lean Kitchen Queen' and has a strong passion for food, fitness, and culinary adventures. She gets excited about challenging the commonly used techniques that most chefs turn to while seeking out healthier alternatives. Simply put, she's a real kitchen glamour renegade.

Karine isn't just a bubbly little chef either. She's holds a master's degree in psychology so she is fully aware of all the psychological struggles that people face with regards to their eating habits and diets, thus why she knows the importance of good nutrition that tastes great and serves to motivate people to stick with their diet by challenging their commonly held psychological beliefs.

What Makes Metabolic Cooking Unique And Different From Other Cookbook

Metabolic Cooking contains delicious meals that require less time to prepare compared to other cookbook that will make you spend 2-3 hours in the kitchen.
All diets listed in the cook book are very easy to follow.
Other cookbook don't address a major concern known as the Metabolic Adaptation Phenomenon (this is the process of our metabolism slowing down due to lack of variety of different foods and spices in our diets).
Some of the ingredients listed in other cookbook are not health for the body. They often encourage your body to store fat like margarine, high calorie dressings, or even SUGAR!. In short, their recipes aren't optimized as a fat burning diet. Obviously not what you are looking for.
Accord to the saying "variety is the spice of life". When it comes to food, it's 100% true. When you follow cookbooks written with little or no research, you will end up eating the same un-metabolic foods over and over again, day after day. Which makes metabolic cooking unique.
Metabolic cooking is FAST, SIMPLE and EASY (and tasty of course).

What You'll Learn And Find In Metabolic Cooking

1. More than 250 Fat Torching Recipes.
2. EVERYTHING About Fat Burning Foods.
3. A Built-In Nutritional System.
4. Our 10 Cooking And Nutrition Rules.
5. How To Create Your Own Individualized Fat Loss Meal Plan.
6. How To Beat The Metabolic Adaptation Phenomenon.
7. How To Manage Your Kitchen, Your Meal Preparation And Your Food Budget Successfully.
8. Complete Access To Our PRIVATE Lists Of Resources.
9. And much more.

What You'll Get With Metabolic Cooking

So if you're ready for a cookbook that will totally change the way you think about fat loss, plus bring a new joy of cooking into your life, it's time that you picked up your copy of Metabolic Cooking.
It contains:
1. The Complete Metabolic Cooking.
2. Fat loss optimizer guide.
3. The metabolic salad builder and metabolicious dressings.
4. The thermo charged seasoning guide.
5. Metabolic cooking quick sheet.
6. And many more...


For $29, you’ll get all the packages of Metatabolic Cooking.
Above all, it comes with a 60 days money back guarantee. Cool isn't it?

Here are some screenshot(pages) from Metabolic Cooking:



Do you have any question about Metabolic Cooking? Here are answers to some of the frequently asked questions.
Question: What is Metabolic Cooking and how will it help me burn fat?
Answer: Metabolic Cooking series of cookbooks has been designed specifically with maximum fat loss in mind and rather than using ultra low calorie foods that leave you wanting more, we're using top fat burning foods that supercharge your metabolic rate so that fat loss progresses along much more quickly despite the fact that you still get to eat satisfying, delicious meals.

Question: Is Metabolic Cooking for men, women and children?
Answer: Regardless of your age, your gender, or your eating background, Metabolic Cooking can help you. Fat loss occurs very similar in everyone – while males and females will have slightly different processes in the body due to hormonal environments, burning fat requires the same thing: you need to expend more calories than you consume.

Question: I don't know how to cook, is metabolic cooking still good for me?
Answer: Guess what? Most of the people we know are in the same position. Many people don't know the first thing about cooking (apart from how to press 'Start' on the microwave) but that's fine because Metabolic Cooking is going to guide you.
Don't let that make you think you're going to be learning many intricate cooking strategies.
Instead, we'll go over some simple and fast cooking techniques that deliver high taste and good nutrition. We also include step-by-step directions so it's so incredibly easy to prepare our recipes, even a five year old could.

Question: I am more than 50 years old, will Metabolic Cooking still work for someone considerably older?
Answer: You bet! We love our 'wiser' clients because they often see great results and appreciate it the most out of anyone. Once you start realizing the health benefits these foods provide, you're not only going to look better, but you're really going to feel better each and every day.
You'll have more energy, you're skin will look healthier, and you'll have a renewed sense of self-confidence.


If you have any question or experience with Metabolic Cooking cookbook, please share with us in the comment below.
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